{"id":709,"date":"2024-08-22T13:29:57","date_gmt":"2024-08-22T11:29:57","guid":{"rendered":"https:\/\/sabugalia.com\/comezo\/"},"modified":"2025-05-30T11:00:36","modified_gmt":"2025-05-30T09:00:36","slug":"comezo","status":"publish","type":"page","link":"https:\/\/sabugalia.com\/gl\/","title":{"rendered":"Comezo"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"709\" class=\"elementor elementor-709 elementor-68\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb7e239 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"fb7e239\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/vimeo.com\\\/1003126180\\\/f354d606a9?share=copy&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;,&quot;background_video_start&quot;:0}\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-container\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-embed\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d083d46\" data-id=\"d083d46\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1262eee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1262eee\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1cd50aa\" data-id=\"1cd50aa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3f2f73 elementor-widget elementor-widget-heading\" data-id=\"c3f2f73\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Auga e Sabugueiro<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfe1802 elementor-widget elementor-widget-heading\" data-id=\"bfe1802\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sambucus nigra, L.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae4f125 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae4f125\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2dae1a8\" data-id=\"2dae1a8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eeb2088 elementor-widget elementor-widget-heading\" data-id=\"eeb2088\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">RUTINAS SAUDABLES<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b118e9c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"b118e9c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Descubre o poder do sabugueiro<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-526c55a elementor-widget elementor-widget-spacer\" data-id=\"526c55a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2dc54d4 elementor-widget elementor-widget-eael-woo-product-carousel\" data-id=\"2dc54d4\" data-element_type=\"widget\" data-widget_type=\"eael-woo-product-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"swiper-container-wrap eael-woo-product-carousel-container preset-1 swiper-container-wrap-dots-outside\" id=\"eael-product-carousel-2dc54d4\" data-widget-id=\"2dc54d4\" >\n            <div class=\"woocommerce swiper swiper-8 eael-woo-product-carousel swiper-container-2dc54d4 eael-product-appender-2dc54d4 eael-hide-buttons\" data-pagination=\".swiper-pagination-2dc54d4\" data-arrow-next=\".swiper-button-next-2dc54d4\" data-arrow-prev=\".swiper-button-prev-2dc54d4\" data-type=\"preset-1\" data-effect=\"slide\" data-items=\"3\" data-slide-items=\"1\" data-margin=\"10\" data-speed=\"400\" data-autoplay=\"2000\" data-loop=\"1\" data-dots=\"1\"><div class=\"swiper-wrapper products\">    <div class=\"product swiper-slide post-916 type-product status-publish has-post-thumbnail product_cat-sin-categorizar-gl first instock taxable shipping-taxable purchasable product-type-simple\">\n        <div class=\"eael-product-carousel \">\n            <div class=\"product-image-wrap\">\n                <div class=\"image-wrap\">\n                    <a href=\"https:\/\/sabugalia.com\/gl\/producto\/lote-ritual-de-frores\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1500\" height=\"1500\" src=\"https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Ritual_5_web.jpg\" class=\"attachment-full size-full\" alt=\"Lote Ritual de Frores\" loading=\"eager\" srcset=\"https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Ritual_5_web.jpg 1500w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Ritual_5_web-300x300.jpg 300w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Ritual_5_web-1024x1024.jpg 1024w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Ritual_5_web-150x150.jpg 150w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Ritual_5_web-768x768.jpg 768w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Ritual_5_web-600x600.jpg 600w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Ritual_5_web-100x100.jpg 100w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/a>                <\/div>\n                <div class=\"image-hover-wrap\">\n                    <ul class=\"icons-wrap box-style\">\n                                                                        <li class=\"view-details\" title=\"Details\"><a href=\"https:\/\/sabugalia.com\/gl\/producto\/lote-ritual-de-frores\/\"><i class=\"fas fa-link\"><\/i><\/a><\/li>\n                    <\/ul>\n                                    <\/div>\n            <\/div>\n            <div class=\"product-details-wrap\">\n                <div class=\"product-details\">\n                    <div class=\"eael-product-title\"><a href=\"https:\/\/sabugalia.com\/gl\/producto\/lote-ritual-de-frores\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><h2>Lote Ritual de Frores<\/h2><\/a><\/div><div class=\"eael-star-rating\"><div class=\"eael-star-rating star-rating\"><span style=\"width:0%\">Valorado en <strong class=\"rating\">0<\/strong> de 5<\/span><\/div><\/div>\n                <\/div>\n                <div class=\"eael-product-price\"><span class=\"woocommerce-Price-amount amount\"><bdi>21,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/div>            <\/div>\n        <\/div>\n\t<\/div>\n        <div class=\"product swiper-slide post-911 type-product status-publish has-post-thumbnail product_cat-sin-categorizar-gl  instock taxable shipping-taxable purchasable product-type-simple\">\n        <div class=\"eael-product-carousel \">\n            <div class=\"product-image-wrap\">\n                <div class=\"image-wrap\">\n                    <a href=\"https:\/\/sabugalia.com\/gl\/producto\/lote-enerxia-coidado\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"1500\" height=\"1500\" src=\"https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Enerxia_5_web.jpg\" class=\"attachment-full size-full\" alt=\"Lote Enerx\u00eda &amp; Coidado\" loading=\"eager\" srcset=\"https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Enerxia_5_web.jpg 1500w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Enerxia_5_web-300x300.jpg 300w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Enerxia_5_web-1024x1024.jpg 1024w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Enerxia_5_web-150x150.jpg 150w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Enerxia_5_web-768x768.jpg 768w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Enerxia_5_web-600x600.jpg 600w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Enerxia_5_web-100x100.jpg 100w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/a>                <\/div>\n                <div class=\"image-hover-wrap\">\n                    <ul class=\"icons-wrap box-style\">\n                                                                        <li class=\"view-details\" title=\"Details\"><a href=\"https:\/\/sabugalia.com\/gl\/producto\/lote-enerxia-coidado\/\"><i class=\"fas fa-link\"><\/i><\/a><\/li>\n                    <\/ul>\n                                    <\/div>\n            <\/div>\n            <div class=\"product-details-wrap\">\n                <div class=\"product-details\">\n                    <div class=\"eael-product-title\"><a href=\"https:\/\/sabugalia.com\/gl\/producto\/lote-enerxia-coidado\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><h2>Lote Enerx\u00eda &amp; Coidado<\/h2><\/a><\/div><div class=\"eael-star-rating\"><div class=\"eael-star-rating star-rating\"><span style=\"width:0%\">Valorado en <strong class=\"rating\">0<\/strong> de 5<\/span><\/div><\/div>\n                <\/div>\n                <div class=\"eael-product-price\"><span class=\"woocommerce-Price-amount amount\"><bdi>21,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/div>            <\/div>\n        <\/div>\n\t<\/div>\n        <div class=\"product swiper-slide post-907 type-product status-publish has-post-thumbnail product_cat-sin-categorizar-gl  instock taxable shipping-taxable purchasable product-type-simple\">\n        <div class=\"eael-product-carousel \">\n            <div class=\"product-image-wrap\">\n                <div class=\"image-wrap\">\n                    <a href=\"https:\/\/sabugalia.com\/gl\/producto\/lote-dia-e-noite\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"1500\" height=\"1500\" src=\"https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Dia_5_web.jpg\" class=\"attachment-full size-full\" alt=\"Lote D\u00eda e Noite\" loading=\"eager\" srcset=\"https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Dia_5_web.jpg 1500w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Dia_5_web-300x300.jpg 300w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Dia_5_web-1024x1024.jpg 1024w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Dia_5_web-150x150.jpg 150w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Dia_5_web-768x768.jpg 768w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Dia_5_web-600x600.jpg 600w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Dia_5_web-100x100.jpg 100w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/a>                <\/div>\n                <div class=\"image-hover-wrap\">\n                    <ul class=\"icons-wrap box-style\">\n                                                                        <li class=\"view-details\" title=\"Details\"><a href=\"https:\/\/sabugalia.com\/gl\/producto\/lote-dia-e-noite\/\"><i class=\"fas fa-link\"><\/i><\/a><\/li>\n                    <\/ul>\n                                    <\/div>\n            <\/div>\n            <div class=\"product-details-wrap\">\n                <div class=\"product-details\">\n                    <div class=\"eael-product-title\"><a href=\"https:\/\/sabugalia.com\/gl\/producto\/lote-dia-e-noite\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><h2>Lote D\u00eda e Noite<\/h2><\/a><\/div><div class=\"eael-star-rating\"><div class=\"eael-star-rating star-rating\"><span style=\"width:0%\">Valorado en <strong class=\"rating\">0<\/strong> de 5<\/span><\/div><\/div>\n                <\/div>\n                <div class=\"eael-product-price\"><span class=\"woocommerce-Price-amount amount\"><bdi>22,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/div>            <\/div>\n        <\/div>\n\t<\/div>\n        <div class=\"product swiper-slide post-902 type-product status-publish has-post-thumbnail product_cat-sin-categorizar-gl last instock taxable shipping-taxable purchasable product-type-simple\">\n        <div class=\"eael-product-carousel \">\n            <div class=\"product-image-wrap\">\n                <div class=\"image-wrap\">\n                    <a href=\"https:\/\/sabugalia.com\/gl\/producto\/lote-naturaleza-completa\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"1500\" height=\"1500\" src=\"https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Completo_5_web.jpg\" class=\"attachment-full size-full\" alt=\"Lote Naturaleza Completa\" loading=\"eager\" srcset=\"https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Completo_5_web.jpg 1500w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Completo_5_web-300x300.jpg 300w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Completo_5_web-1024x1024.jpg 1024w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Completo_5_web-150x150.jpg 150w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Completo_5_web-768x768.jpg 768w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Completo_5_web-600x600.jpg 600w, https:\/\/sabugalia.com\/wp-content\/uploads\/2025\/04\/202505_Sabugalia_Completo_5_web-100x100.jpg 100w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/a>                <\/div>\n                <div class=\"image-hover-wrap\">\n                    <ul class=\"icons-wrap box-style\">\n                                                                        <li class=\"view-details\" title=\"Details\"><a href=\"https:\/\/sabugalia.com\/gl\/producto\/lote-naturaleza-completa\/\"><i class=\"fas fa-link\"><\/i><\/a><\/li>\n                    <\/ul>\n                                    <\/div>\n            <\/div>\n            <div class=\"product-details-wrap\">\n                <div class=\"product-details\">\n                    <div class=\"eael-product-title\"><a href=\"https:\/\/sabugalia.com\/gl\/producto\/lote-naturaleza-completa\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><h2>Lote Naturaleza Completa<\/h2><\/a><\/div><div class=\"eael-star-rating\"><div class=\"eael-star-rating star-rating\"><span style=\"width:0%\">Valorado en <strong class=\"rating\">0<\/strong> de 5<\/span><\/div><\/div>\n                <\/div>\n                <div class=\"eael-product-price\"><span class=\"woocommerce-Price-amount amount\"><bdi>27,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><\/div>            <\/div>\n        <\/div>\n\t<\/div>\n    <\/div><\/div>            <!-- Add Pagination -->\n            <div class=\"swiper-pagination swiper-pagination-2dc54d4 dots-preset-3\"><\/div>\n                <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d2a35d elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"3d2a35d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5fe2797\" data-id=\"5fe2797\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e88aaa0 elementor-widget elementor-widget-spacer\" data-id=\"e88aaa0\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-53b2c2a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53b2c2a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-067c8cd\" data-id=\"067c8cd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-156729d elementor-widget elementor-widget-heading\" data-id=\"156729d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00a1Todo o que o sabugueiro pode facer por n\u00f3s!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e49a9e elementor-widget elementor-widget-text-editor\" data-id=\"3e49a9e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Seguro que xa escoitaches falar moitas veces sobre o sabugueiro e as s\u00faas incontables propiedades e beneficios para a sa\u00fade. En Sabugalia propo\u00f1\u00e9monos contarcho dun xeito claro e ameno.<\/p><p><strong>Sa\u00faco (<em>Sambucus Nigra, <\/em>L)<\/strong>. Esta planta non s\u00f3 \u00e9 apreciada pola s\u00faa beleza natural, sen\u00f3n tam\u00e9n polos seus m\u00faltiples beneficios para a sa\u00fade, especialmente no que respecta \u00e1 prevenci\u00f3n e alivio de afecci\u00f3ns com\u00fans e ao coidado da pel. Descubre todos os segredos desta xoia da natureza.<\/p><p><em><a style=\"color: white;\" href=\"https:\/\/sabugalia.com\/gl\/sabugueiro\/\"><strong>Saber m\u00e1is<\/strong><\/a><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2dd0450\" data-id=\"2dd0450\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fcf11b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7fcf11b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3cc8a0b\" data-id=\"3cc8a0b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fd9ae1 elementor-widget elementor-widget-heading\" data-id=\"5fd9ae1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0e1138 elementor-widget elementor-widget-shortcode\" data-id=\"a0e1138\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div class=\"wppsac-wrap wppsac-slick-slider-wrp wppsac-clearfix \" data-conf=\"{&quot;dots&quot;:&quot;false&quot;,&quot;arrows&quot;:&quot;true&quot;,&quot;autoplay&quot;:&quot;true&quot;,&quot;autoplay_interval&quot;:3000,&quot;speed&quot;:500,&quot;rtl&quot;:&quot;false&quot;,&quot;lazyload&quot;:&quot;&quot;}\">\r\n\t\t\t<div id=\"wppsac-post-slider-1\" class=\"wppsac-post-slider-init wppsac-post-slider design-4\">\r\n\t\t\t\t<div class=\"wppsac-post-slides\">\r\n\t<div class=\"wppsac-post-list\">\r\n\t\t<div class=\"wppsac-post-list-content\">\r\n\t\t\t\t\t\t<div class=\"wp-medium-5 wpcolumns\">\r\n\t\t\t\t<div class=\"wppsac-post-image-bg\">\r\n\t\t\t\t\t<a href=\"https:\/\/sabugalia.com\/gl\/descubre-as-incribles-propiedades-da-flor-de-sabugueiro-para-a-tua-saude\/\">\r\n\t\t\t\t\t\t<img decoding=\"async\" class=\"wppsac-post-image\"  src=\"https:\/\/sabugalia.com\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2021-05-02-at-20.57.27-1-1024x768-1.jpg\" alt=\"Descubre as Incr\u00edbles Propiedades da Flor de Sabugueiro para a T\u00faa Sa\u00fade\" \/>\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<div class=\" wp-medium-7  wpcolumns\">\r\n\t\t\t\t\r\n\t\t\t\t<h2 class=\"wppsac-post-title\">\r\n\t\t\t\t\t<a href=\"https:\/\/sabugalia.com\/gl\/descubre-as-incribles-propiedades-da-flor-de-sabugueiro-para-a-tua-saude\/\">Descubre as Incr\u00edbles Propiedades da Flor de Sabugueiro para a T\u00faa Sa\u00fade<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t<div class=\"wppsac-post-date\">\r\n\t\t\t\t\t23 de Xaneiro de 2025\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"wppsac-post-content\">\r\n\t\t\t\t\t<div class=\"wppsac-sub-content\">A flor de sabugueiro (Sambucus nigra L.) foi utilizada durante s\u00e9culos na medicina tradicional grazas aos seus impresionantes beneficios para a sa\u00fade. Esta delicada flor non s\u00f3 achega un aroma e sabor \u00fanicos, sen\u00f3n que tam\u00e9n est\u00e1 cargada de compostos...<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t<a class=\"wppsac-readmorebtn\" href=\"https:\/\/sabugalia.com\/gl\/descubre-as-incribles-propiedades-da-flor-de-sabugueiro-para-a-tua-saude\/\">Ler m\u00e1is<\/a>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><div class=\"wppsac-post-slides\">\r\n\t<div class=\"wppsac-post-list\">\r\n\t\t<div class=\"wppsac-post-list-content\">\r\n\t\t\t\t\t\t<div class=\"wp-medium-5 wpcolumns\">\r\n\t\t\t\t<div class=\"wppsac-post-image-bg\">\r\n\t\t\t\t\t<a href=\"https:\/\/sabugalia.com\/gl\/a-baya-de-sabugueiro-o-poder-antioxidante-que-o-teu-corpo-precisa\/\">\r\n\t\t\t\t\t\t<img decoding=\"async\" class=\"wppsac-post-image\"  src=\"https:\/\/sabugalia.com\/wp-content\/uploads\/2024\/09\/Sabugalia-Carrusel-_0001_20240826_sabugueiro_IMG_7251.jpg\" alt=\"A Baga de Sabugueiro: O Poder Antioxidante que o Teu Corpo Precisa\" \/>\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<div class=\" wp-medium-7  wpcolumns\">\r\n\t\t\t\t\r\n\t\t\t\t<h2 class=\"wppsac-post-title\">\r\n\t\t\t\t\t<a href=\"https:\/\/sabugalia.com\/gl\/a-baya-de-sabugueiro-o-poder-antioxidante-que-o-teu-corpo-precisa\/\">A Baga de Sabugueiro: O Poder Antioxidante que o Teu Corpo Precisa<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t<div class=\"wppsac-post-date\">\r\n\t\t\t\t\t23 de Xaneiro de 2025\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"wppsac-post-content\">\r\n\t\t\t\t\t<div class=\"wppsac-sub-content\">As Bagas de Sabugueiro: O Superalimento Natural para Fortalecer a T\u00faa Sa\u00fade As bagas de sabugueiro (Sambucus nigra L.) son pequenos froitos cargados de propiedades que as converten nun verdadeiro superalimento. A s\u00faa impresionante concentraci\u00f3n de antioxidantes sit\u00faaas como unha...<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t<a class=\"wppsac-readmorebtn\" href=\"https:\/\/sabugalia.com\/gl\/a-baya-de-sabugueiro-o-poder-antioxidante-que-o-teu-corpo-precisa\/\">Ler m\u00e1is<\/a>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><div class=\"wppsac-post-slides\">\r\n\t<div class=\"wppsac-post-list\">\r\n\t\t<div class=\"wppsac-post-list-content\">\r\n\t\t\t\t\t\t<div class=\"wp-medium-5 wpcolumns\">\r\n\t\t\t\t<div class=\"wppsac-post-image-bg\">\r\n\t\t\t\t\t<a href=\"https:\/\/sabugalia.com\/gl\/o-sabugueiro-unha-viaxe-a-traves-da-historia-a-mitoloxia-e-a-saude-moderna\/\">\r\n\t\t\t\t\t\t<img decoding=\"async\" class=\"wppsac-post-image\"  src=\"https:\/\/sabugalia.com\/wp-content\/uploads\/2024\/08\/plantacion-sabugueiro2-1024x688-1.jpg\" alt=\"O Sabugueiro: Unha Viaxe a Trav\u00e9s da Historia, a Mitolox\u00eda e a Sa\u00fade Moderna\" \/>\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<div class=\" wp-medium-7  wpcolumns\">\r\n\t\t\t\t\r\n\t\t\t\t<h2 class=\"wppsac-post-title\">\r\n\t\t\t\t\t<a href=\"https:\/\/sabugalia.com\/gl\/o-sabugueiro-unha-viaxe-a-traves-da-historia-a-mitoloxia-e-a-saude-moderna\/\">O Sabugueiro: Unha Viaxe a Trav\u00e9s da Historia, a Mitolox\u00eda e a Sa\u00fade Moderna<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t<div class=\"wppsac-post-date\">\r\n\t\t\t\t\t23 de Xaneiro de 2025\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"wppsac-post-content\">\r\n\t\t\t\t\t<div class=\"wppsac-sub-content\">Desde tempos inmemoriais, o sabugueiro (Sambucus nigra L.) foi unha planta profundamente entrelazada coa vida humana. Este arbusto, coas s\u00faas delicadas flores e as s\u00faas bagas escuras, serviu non s\u00f3 como fonte de alimento, sen\u00f3n tam\u00e9n como remedio para a...<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t<a class=\"wppsac-readmorebtn\" href=\"https:\/\/sabugalia.com\/gl\/o-sabugueiro-unha-viaxe-a-traves-da-historia-a-mitoloxia-e-a-saude-moderna\/\">Ler m\u00e1is<\/a>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><div class=\"wppsac-post-slides\">\r\n\t<div class=\"wppsac-post-list\">\r\n\t\t<div class=\"wppsac-post-list-content\">\r\n\t\t\t\t\t\t<div class=\"wp-medium-5 wpcolumns\">\r\n\t\t\t\t<div class=\"wppsac-post-image-bg\">\r\n\t\t\t\t\t<a href=\"https:\/\/sabugalia.com\/gl\/o-sabugueiro-o-segredo-natural-para-unha-pel-saudable-e-radiante\/\">\r\n\t\t\t\t\t\t<img decoding=\"async\" class=\"wppsac-post-image\"  src=\"https:\/\/sabugalia.com\/wp-content\/uploads\/2024\/09\/Sabugalia-_0003_20240826_sabugueiro_IMG_7375.jpg\" alt=\"O Sabugueiro: O Segredo Natural para unha Pel Saudable e Radiante\" \/>\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<div class=\" wp-medium-7  wpcolumns\">\r\n\t\t\t\t\r\n\t\t\t\t<h2 class=\"wppsac-post-title\">\r\n\t\t\t\t\t<a href=\"https:\/\/sabugalia.com\/gl\/o-sabugueiro-o-segredo-natural-para-unha-pel-saudable-e-radiante\/\">O Sabugueiro: O Segredo Natural para unha Pel Saudable e Radiante<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t<div class=\"wppsac-post-date\">\r\n\t\t\t\t\t23 de Xaneiro de 2025\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"wppsac-post-content\">\r\n\t\t\t\t\t<div class=\"wppsac-sub-content\">O sabugueiro (Sambucus nigra L.), co\u00f1ecido polas s\u00faas propiedades medicinais e o seu papel na tradici\u00f3n popular, foi redescuberto como un poderoso aliado para o coidado da pel. Tanto as flores como as bagas do sabugueiro conte\u00f1en nutrientes esenciais e...<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t<a class=\"wppsac-readmorebtn\" href=\"https:\/\/sabugalia.com\/gl\/o-sabugueiro-o-segredo-natural-para-unha-pel-saudable-e-radiante\/\">Ler m\u00e1is<\/a>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div><div class=\"wppsac-post-slides\">\r\n\t<div class=\"wppsac-post-list\">\r\n\t\t<div class=\"wppsac-post-list-content\">\r\n\t\t\t\t\t\t<div class=\"wp-medium-5 wpcolumns\">\r\n\t\t\t\t<div class=\"wppsac-post-image-bg\">\r\n\t\t\t\t\t<a href=\"https:\/\/sabugalia.com\/gl\/o-sabugueiro-o-teu-aliado-natural-para-relaxarte-e-reducir-o-estres\/\">\r\n\t\t\t\t\t\t<img decoding=\"async\" class=\"wppsac-post-image\"  src=\"https:\/\/sabugalia.com\/wp-content\/uploads\/2024\/09\/Sabugalia-Carrusel-_0005_20240826_sabugueiro_IMG_7344.jpg\" alt=\"O Sabugueiro: O Teu Aliado Natural para Relaxarte e Reducir o Estr\u00e9s\" \/>\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<div class=\" wp-medium-7  wpcolumns\">\r\n\t\t\t\t\r\n\t\t\t\t<h2 class=\"wppsac-post-title\">\r\n\t\t\t\t\t<a href=\"https:\/\/sabugalia.com\/gl\/o-sabugueiro-o-teu-aliado-natural-para-relaxarte-e-reducir-o-estres\/\">O Sabugueiro: O Teu Aliado Natural para Relaxarte e Reducir o Estr\u00e9s<\/a>\r\n\t\t\t\t<\/h2>\r\n\r\n\t\t\t\t\t\t\t\t<div class=\"wppsac-post-date\">\r\n\t\t\t\t\t23 de Xaneiro de 2025\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"wppsac-post-content\">\r\n\t\t\t\t\t<div class=\"wppsac-sub-content\">Nun mundo cada vez m\u00e1is acelerado, o estr\u00e9s converteuse nun compa\u00f1eiro indesexado para moitas persoas. Por\u00e9n, a natureza ofr\u00e9cenos alternativas para desconectar, relaxarnos e atopar o equilibrio. Unha destas alternativas \u00e9 o sabugueiro (Sambucus nigra L.), unha planta utilizada durante...<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t<a class=\"wppsac-readmorebtn\" href=\"https:\/\/sabugalia.com\/gl\/o-sabugueiro-o-teu-aliado-natural-para-relaxarte-e-reducir-o-estres\/\">Ler m\u00e1is<\/a>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t \n\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cf0e6c elementor-section-full_width elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"3cf0e6c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d9d077\" data-id=\"7d9d077\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25cf78c elementor-widget elementor-widget-heading\" data-id=\"25cf78c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Redes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f5a2e8 elementor-widget elementor-widget-shortcode\" data-id=\"1f5a2e8\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\" data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"20\" data-nummobile=\"20\" data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"790\" data-locatornonce=\"0312fcde39\" data-options=\"{&quot;carousel&quot;:[false,false,false,false,true,1],&quot;avatars&quot;:{&quot;somos.sabugalia&quot;:&quot;&quot;,&quot;LCLsomos.sabugalia&quot;:0},&quot;lightboxcomments&quot;:20,&quot;colsmobile&quot;:1,&quot;colstablet&quot;:&quot;2&quot;}\" data-sbi-flags=\"favorLocal,gdpr\">\n\n\n    <div id=\"sbi_images\" style=\"padding: 5px;\">\n\t\t    <\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\n\t        <span class=\"sbi_follow_btn sbi_custom\">\n        <a href=\"https:\/\/www.instagram.com\/somos.sabugalia\/\" style=\"background: rgb(64,139,209);\" data-button-hover=\"#359dff\" target=\"_blank\" rel=\"nofollow noopener\">\n            <svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n\t                <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n\t            <\/svg>            <span>S\u00edguenos en Instagram<\/span>\n        <\/a>\n    <\/span>\n\t\n<\/div>\n\t    <span class=\"sbi_resized_image_data\" data-feed-id=\"*1\" data-resized=\"[]\">\n\t<\/span>\n\t        <div id=\"sbi_mod_error\">\n            <span>This error message is only visible to WordPress admins<\/span><br \/>\n        <div><strong>Error: Connected account for the user somos.sabugalia does not have permission to use this feed type.<\/strong><\/div>        <\/div>\n        \n<\/div>\n\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Auga e Sabugueiro Sambucus nigra, L. 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